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Vertical Row
₦2,500,000.00
Introducing the PB34 Vertical Row – Elevate Your Back Workouts!
Description
PB34 Vertical Row: Forge a Dominant Upper Back
Unleash the Power of the Vertical Pull
The PB34 Vertical Row machine is a crucial piece of equipment for anyone serious about developing a thick, wide, and powerful upper back, including the lats, rhomboids, and traps. Unlike traditional seated rows, the vertical/high-row angle places a unique and intense focus on the muscle fibres responsible for upper back thickness and shoulder girdle stability. This focused isolation is key to achieving a truly dominating posterior physique.
Engineering for Isolation and Peak Performance
Designed with precision biomechanics, the PB34 ensures an optimal arc of motion that maximizes muscle contraction while minimizing stress on the joints. Whether you are a professional athlete or just starting your strength journey in Nigeria, the robust construction provides the stability needed to load heavy plates and train to failure with confidence.
Key Design and Performance Advantages:
Targeted Upper Back Development: The high-pulling angle is engineered to specifically recruit the upper latissimus dorsi and major traps (Trapezius) muscles for superior thickness.
Independent Arm Movement: Featuring separate, diverging movement arms, the PB34 allows for unilateral training. This is essential for correcting muscle imbalances, ensuring symmetrical strength development, and maximizing the squeeze on each rep.
Optimal Biomechanics: The adjustable chest pad and seat ensure the user is securely supported, isolating the back muscles and providing a solid foundation for explosive pulls. This dedicated support helps maintain perfect form throughout the lift.
Plate-Loaded Design: Offers the feel of free weights with the safety of a machine, allowing for quick, micro-adjustments in weight and catering to users of all strength levels.
Build Better Posture: By strengthening the pulling muscles of the upper back, the PB34 is a powerful tool for counteracting the effects of rounded shoulders (Kyphosis) and promoting a more confident, upright posture.
