Skip to main content

Talk to Plus Fitness

Equipment for your goals. Advice from experience. From your first home gym to your next commercial space, let’s find your fit.

Follow us

PLUS FITNESS / CHOOSE WITH CONFIDENCE

Long Pull

₦2,500,000.00

In stock — confirm availability at your preferred branch

Introducing the PB33 Long Pull – Elevate Your Strength Training!

Ask about this product
Delivery & installation

Delivery charges vary by location. Request a quote before paying for a delivery order. For equipment, confirm access requirements and any installation fees with us.

Delivery information
Collect from a branch

Contact us to confirm stock at Aba Road or Stadium Road before payment. Wait for your collection confirmation before travelling.

Warranty & returns

Warranty coverage varies by product and supplier. Ask for the written terms before purchase.

Read warranty and returns

SKU: PB33

Get to know your equipment.

Description

PB33 Long Pull: The Cornerstone of Back Strength

Master Your Back Development
The PB33 Long Pull (Seated Cable Row) is the essential machine for building a thick, powerful, and well-defined back. Unlike free weights, the guided path and constant tension of the cable system ensure deep muscle isolation, allowing you to maximize hypertrophy and strength safely. Whether you’re a beginner or a seasoned lifter, the PB33 provides the perfect platform to refine your pulling mechanics and see real results.
Ergonomics Meets Heavy-Duty Performance
Engineered with superior biomechanics, the PB33 ensures an optimal movement trajectory that effectively targets the entire posterior chain while minimizing strain on the lower back. The heavy-gauge steel frame provides rock-solid stability, even under maximum load, making it a reliable fixture for any commercial or serious home gym in Nigeria.
Key Features & Design Excellence:
  • Muscle Isolation: Perfectly aligns the body to focus tension on the Latissimus Dorsi, rhomboids, and traps.
  • Ultra-Smooth Cable System: Commercial-grade pulleys and cables deliver a fluid, friction-free motion for consistent resistance through the full range of motion.
  • Adjustable Comfort: Features a premium, easily adjustable seat and chest pad to ensure a precise, locked-in fit for users of all heights.
  • Versatile Grips: Compatible with various cable attachments (V-bar, straight bar, single handle) to allow for variable-grip training, hitting different back muscles.
  • Corrective Posture: Strengthening these key pulling muscles is vital for correcting rounded shoulders and promoting better everyday posture.
Upgrade Your Pulling Power
The PB33 is more than just a row machine; it’s a dedicated tool for enhancing core stability, developing impressive back thickness, and boosting your strength across all major compound lifts. Invest in the PB33 Long Pull and experience the difference superior engineering makes to your back routine.