A Gym Equipment Maintenance Log That Staff Can Actually Use
A useful gym maintenance log records what equipment you have, what was checked, what was found and who is responsible for the next action.…
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The Plus Fitness journal
Practical guides for your equipment, your space and your next step.
Buying Used Gym Equipment in Nigeria: Inspection and Ownership Costs
Used gym equipment can be worth considering when its identity, condition, support and total ownership cost can be established. A low asking price is…
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Treadmill Stopping, Slipping or Showing an Error? What to Record First
If a treadmill stops unexpectedly, slips or displays an error, stop using it and record what happened before contacting support. The most useful first…
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Exercise Bike Buying Guide: Fit, Resistance and Home or Shared Use
Choose an exercise bike by fit, adjustment, intended use and ownership support before comparing console features. A bike should accommodate its users, provide the…
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Pin-Loaded vs Plate-Loaded Machines: Choosing for a Shared Gym
Pin-loaded and plate-loaded machines organise resistance differently. A pin-loaded machine usually has a built-in weight stack selected with a pin. A plate-loaded machine uses…
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Squat Rack or Power Cage? A Space and Compatibility Checklist
A squat rack or power cage should be chosen as part of a complete lifting setup: rack, bar, bench, plates, safety equipment and room.…
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