Skip to the content
logo mainlogo darklogo light
  • Fitness
    • Strength
      • Pin Selected
        • PB Series
        • PS Series
        • PF Series
      • Plate Loaded
        • PM Series
        • PN Series
      • Racks & Cages
      • Multi-Functional
      • Functional
      • Benches
      • Storage
      • Accessories
    • Aerobics
      • Treadmills
        • Commercial Treadmills
        • manual Tradmills
      • Aerobics Essentials
        • Trampoline
        • Aerobic Step-Board
        • Skipping Ropes
      • Exercise Bikes
      • Ellipticals
      • Stepper
    • Abdominal and Core
    • Accessories
      • Gloves
      • Exercise Balls
      • Resistance Bands
      • Flooring+mats
      • Hand Grip
      • Scales
      • Blenders
    • Weights
      • Dumbbells
      • Barbells
      • Kettlebells
      • Box Dumbbells
      • Chrome Plates
      • Weighted Balls
    • Martial Arts
      • Headgear
      • Martial Arts Clothing
      • Bags+Stands
    • Bodyweights
      • Balance & Stability Training
    • Yoga
      • Yoga Balls
      • Yoga Mats
      • Yoga Blocks
  • Sports
    • Football
      • Football Balls
      • Football Essential
      • Football Apparels
    • Lawn Tennis
      • Lawn Tennis Balls
      • Lawn Tennis Rackets
      • Lawn Tennis Essential
    • Basketball
      • Basketball Trainers
      • Basketballs
      • Basketball Stand
      • Basketball Rims
    • Badminton
      • Badminton Rackets
      • Badminton Shuttles
      • Badminton Essential
    • Squash
      • Squash Rackets
      • Squash Ball
      • Squash Essential
    • Volleyball
      • Volleyballs
      • Volleyball Nets
      • Volleyball Essential
    • Cycling
      • Bicycles
      • Bicycle Essential
      • Bicycles Apparel
    • Swimming
      • Swimming Apparel
      • Float and Tube
      • Swim Essential
    • Recovery
      • Massage & Relaxation
        • Massage Bed
        • Massagers
        • Massage Essential
      • Braces
      • Pain Relief
      • Sauna
  • Games
    • Snooker
      • Snooker Boards
      • Snooker Sticks
      • Snooker Essential
    • Table Tennis
      • Table Tennis Board
      • Table tennis Bats
      • Table Tennis Balls
      • Table Tennis Net
    • Boxing
      • Boxing Bags
      • Boxing Gloves
      • Boxing Gears
      • Boxing Essential
    • Track & Field
      • Trophies
      • Relay Batons
      • Javelin
      • Shot Put
      • Slide Disc
    • Board Games
      • Chess
      • Scrabble
      • Monopoly
      • Darts
  • Apparel
    • Men
      • Men’s Apparel
      • Men’s Shoes
      • Men’s Essentials
    • Women
      • Women’s Apparel
      • Women’s Essential
      • Women’s Shoe
    • Kids
      • Kids Apparel
      • Kids Essentials
      • Kids Shoe
  • About Us
0

No products in the cart.

logo main
  • Fitness
    • Strength
      • Pin Selected
        • PB Series
        • PS Series
        • PF Series
      • Plate Loaded
        • PM Series
        • PN Series
      • Racks & Cages
      • Multi-Functional
      • Functional
      • Benches
      • Storage
      • Accessories
    • Aerobics
      • Treadmills
        • Commercial Treadmills
        • manual Tradmills
      • Aerobics Essentials
        • Trampoline
        • Aerobic Step-Board
        • Skipping Ropes
      • Exercise Bikes
      • Ellipticals
      • Stepper
    • Abdominal and Core
    • Accessories
      • Gloves
      • Exercise Balls
      • Resistance Bands
      • Flooring+mats
      • Hand Grip
      • Scales
      • Blenders
    • Weights
      • Dumbbells
      • Barbells
      • Kettlebells
      • Box Dumbbells
      • Chrome Plates
      • Weighted Balls
    • Martial Arts
      • Headgear
      • Martial Arts Clothing
      • Bags+Stands
    • Bodyweights
      • Balance & Stability Training
    • Yoga
      • Yoga Balls
      • Yoga Mats
      • Yoga Blocks
  • Sports
    • Football
      • Football Balls
      • Football Essential
      • Football Apparels
    • Lawn Tennis
      • Lawn Tennis Balls
      • Lawn Tennis Rackets
      • Lawn Tennis Essential
    • Basketball
      • Basketball Trainers
      • Basketballs
      • Basketball Stand
      • Basketball Rims
    • Badminton
      • Badminton Rackets
      • Badminton Shuttles
      • Badminton Essential
    • Squash
      • Squash Rackets
      • Squash Ball
      • Squash Essential
    • Volleyball
      • Volleyballs
      • Volleyball Nets
      • Volleyball Essential
    • Cycling
      • Bicycles
      • Bicycle Essential
      • Bicycles Apparel
    • Swimming
      • Swimming Apparel
      • Float and Tube
      • Swim Essential
    • Recovery
      • Massage & Relaxation
        • Massage Bed
        • Massagers
        • Massage Essential
      • Braces
      • Pain Relief
      • Sauna
  • Games
    • Snooker
      • Snooker Boards
      • Snooker Sticks
      • Snooker Essential
    • Table Tennis
      • Table Tennis Board
      • Table tennis Bats
      • Table Tennis Balls
      • Table Tennis Net
    • Boxing
      • Boxing Bags
      • Boxing Gloves
      • Boxing Gears
      • Boxing Essential
    • Track & Field
      • Trophies
      • Relay Batons
      • Javelin
      • Shot Put
      • Slide Disc
    • Board Games
      • Chess
      • Scrabble
      • Monopoly
      • Darts
  • Apparel
    • Men
      • Men’s Apparel
      • Men’s Shoes
      • Men’s Essentials
    • Women
      • Women’s Apparel
      • Women’s Essential
      • Women’s Shoe
    • Kids
      • Kids Apparel
      • Kids Essentials
      • Kids Shoe
  • About Us
HomeShopFitnessSeated Dips
Seated Dips

Seated Dips

₦1,200,000.00

The PM67 Seated Dips is a commercial-grade upper body press machine designed to isolate the triceps, lower chest, and shoulders. With plate-loaded resistance, ergonomic design, and a compact frame, it’s the perfect solution for targeted arm and upper body strength training in any gym.

SKU: PM67 Categories:Fitness, Plate Loaded, PM Series, Strength Tag:Strength Machines
  • Description

Description

PM67 Seated Dips – Commercial Upper Body Press Machine for Triceps, Chest, and Shoulders

The PM67 Seated Dips is a premium plate-loaded strength machine designed to replicate the motion of traditional bodyweight dips with enhanced safety, stability, and resistance control. Ideal for commercial gyms and advanced home fitness spaces, this machine effectively targets the triceps, lower chest, and anterior deltoids with a biomechanically optimized pressing path that maximizes muscle engagement while minimizing joint strain.

Constructed with a heavy-duty steel frame and commercial-grade components, the PM67 offers smooth, consistent resistance and a user-friendly design. The ergonomically angled seat, non-slip handles, and adjustable starting positions ensure proper alignment and comfort for users of all sizes. This allows for precise muscle targeting, making it perfect for hypertrophy, strength development, and accessory work within upper body training routines.

Whether you’re looking to isolate the triceps for improved arm strength or engage the chest and shoulders in a controlled dip motion, the PM67 Seated Dips delivers efficient and effective results. Its compact footprint and durable build make it an essential piece of equipment in any serious strength training facility.

Key Features

  • Isolates Triceps and Lower Chest: Delivers targeted pressing movement for upper body development.

  • Plate-Loaded Resistance: Allows for progressive overload and training customization.

  • Ergonomic Seating and Handle Design: Promotes proper form and comfort throughout the movement.

  • Adjustable Range of Motion: Accommodates different arm lengths and strength levels.

  • Heavy-Duty Steel Construction: Built to withstand intensive daily use in commercial settings.

  • Non-Slip Grips and Padding: Enhances safety, comfort, and stability during training.

Benefits

  • Builds Arm and Upper Body Strength: Focuses on triceps, chest, and shoulders for balanced development.

  • Reduces Shoulder Joint Stress: Offers guided movement to prevent strain compared to bodyweight dips.

  • Suitable for All Fitness Levels: From beginners to advanced lifters.

  • Compact and Space-Efficient: Ideal for commercial gyms and high-performance home setups.

  • Easy to Use: Simple plate loading and adjustable features make it user-friendly for all members.

Related products

  • Biceps-Curl
    FitnessStrengthPin SelectedPS Series
    Biceps Curl
    ₦3,500,000.00 Add to cart
  • Triceps-Extension
    FitnessStrengthPin SelectedPS Series
    Triceps Extension
    ₦3,600,000.00 Add to cart
  • Fixed-Pulldown
    FitnessStrengthPin SelectedPS Series
    Fixed Pulldown
    ₦3,500,000.00 Add to cart

Tell us your sport!

Contact Us

[email protected]

+ 234 801 7777 7819

FOLLOW US
OUR LOCATIONS

Aba Road

147 Aba Road beside Signature bank
PH,Rivers 500001

Stadium Road

1B Stadium Road, Opposite Mechanic Village
PH, Rivers Nigeria.

WORKING HOURS

Monday - Saturday

Our doors are open
08:30 - 19:00

Weekends

Our doors are open
08:30 - 19:00

© 2025 Plus Fitness, All Rights Reserved

Stop wishing. Start doing!

We serve busy people who still want quality gear. In-store or online, you’ll find what works without the runaround. Quick answers, clear choices.

    • 147 Aba Road,
      Port Harcour, Rivers. NG 500001
    • [email protected]
      +000 12 345 67 890
    • Our doors are open 08:30 - 19:00